Stephen LockOct 6, 20229 min8 Coaching Techniques That Helped Me Run 50 MilesEarlier this year I had an idea: could I use my own coaching techniques to achieve a big goal. The goal I chose was to try to run 50...
Stephen LockAug 15, 20225 minHow Coaching Can Help With BurnoutBurnout is one of the phrases I hear most frequently at the moment. Particularly when talking to my public and third sector clients. They...
Stephen LockMay 30, 20223 minFifty by Fifty - On Setting IntentionsIn my last blog I talked about a goal setting technique: Setting EXACT Goals. This is a great way of making sure that the activities you...
Stephen LockMay 18, 20224 minFifty by Fifty Challenge - Setting EXACT GoalsA significant part of the coaching process is helping clients to identify clear goals and then to work to achieve them. This sounds...