How to Be: Vegan

More and more people are considering becoming vegan. But they are getting stuck. 

This workshop is designed to help people explore their thoughts and feelings about changing to a vegan diet through a unique blend of self-reflection and silent coaching. There will be no preaching, no shocking, no judging and no recipies. 

To help you decide, you'll be guided through three powerful questions: 

Q1 What’s your motivation? 

Q2 What are the barriers for you?

Q3 How do the barriers reduce your motivation? 

Paying attention to the answers will really help you to make the deep personal shift you want to make. But if at the end of the session you are clear you don't want to make the change, that's absolutely fine. You'll be very clear about why. 

Exploring these issues can be a deeply personal experience, but participants will also have the (optional) opportunity to share their thoughts and intentions with a small group, benefiting from the shared experience. As a previous workshop participant wrote:

"I think the most valuable part for me was the shared experience aspect. I very much enjoyed taking part in the workshop with other such like minded people. Despite not having met the most of them before, I felt somehow connected." 

Really looking forward to seeing you there. If you'd like to know more before booking, please get in touch.

Stephen

PS This workshop should be suitable for anyone over the age of 13, but I recommend anyone under the age of 16 attends with an adult. There are group tickets available precisely so you can attend with freinds or family.