The Life
Transformation System

"I've had a revelation. I know what I want to do with my life."

 

That was the feedback from one of my clients after just one session of this programme.

You can follow the exact process I use on my transformational coaching programme at your own pace from the comfort of your own home. It's also the process I used to launch a business and become an ultra-marathon runner at the age of 49. It contains 5 carefully designed sessions that are easy for anyone to follow. It is tried, tested and it works. 

What revelations will you have?

What it Contains

The Life Transformation System - Get the Life You Want in 5 Steps can work for anyone who wants to make a positive change in their lives. The steps are:


Step 1: Know Yourself
Step 2: Set Great Goals
Step 3: Remove Barriers
Step 4: Visualize Your Future
Step 5: Take Confident Action

 

I recommend you complete the programme over five days, leaving a space of 1-5 days between each step. Once you've worked through the system, you'll know exactly what you want to do and you'll be working towards it, confidently. 

With each step you get a video to follow, so you get the benefit of being coached. There are bonus "self-enquiry" recordings developed from the non-dual understanding. And you also get a PDF of all the materials used.

If you want to know more before you buy, feel free to book at free 15-minute conversation with me. 

In Step 1: Know Yourself you'll be coached in:

  • What Makes You, You?

  • Wellbeing

  • Balance

  • Values

At the end of this step you will have a clearer sense of who you are, ready to make choices and plans from a deep self-understanding. 

In Step 2: Set Great Goals you'll be coached in:

  • Using the SMART Technique

  • Using the EXACT Technique

At the end of this step you will have written your goals in a way that makes them exciting and achievable.

In Step 3: Remove Barriers you'll be coached to understand:

  • How You Can Hold Yourself Accountable

  • How You Can Overcome Resistance

  • What Types of Barriers You Face
     

This will help you to ground your plans in reality, limit or remove risk and anticipate problems that might derail your plans. 

In Step 4: Visualize Your Future, you'll be guided to answer some big questions:

  • How do you see your future?

  • What story will you tell yourself?

Once you have completed this stage, you will have generated a mental picture that helps you to achieve your goals. It will also serve as motivation, to relieve anxiety and to increase your focus.

In Step 5: Take Confident Action you'll but the final pieces in place, ready to achieve your goals by asking:

  • What Support Do You Need?

  • What Plans Do You Need?

  • What Guardrails Do You Need?

  • How Can You Commit To Yourself?

Then you'll be ready to truly transform your life.